About The Author
Holly Smith
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Look moreHolly Smith’s Chapters
book chapters
Each chapter is dedicated to a new day of change, a small and sustainable change. Have a look.
01
Day 0-Before you start…
Before we get into our 30-day challenge of increasing your level of happiness…
02
Day 1-Creating Time for Yourself
Why are people so incredibly against of creating some ‘me time’? You are…
03
Day 2-Starting Your Day Right (The Hour of Power)
Starting your day right is one of the key elements of living a happy…
04
Day 3-Words of Affirmation
Human brain for the body is like a CPU to the computer.
Why Read It?
30 Days To Happiness
30 Days To Happiness will help people wake up happy every day and deal with negativity, anxiety, self-hate, and confusion within their lives. It aims to give proven habits and strategies that work. This book is for people looking for help with anxiety, who need a counsellor, are part of mental health organizations, or want to know the best source for motivation, life coaching, happiness, and success habits to implement in life.
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Recent Blogs
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Testimonials
What our clients Say
For me, when I read the book, my parents helped motivate me to practice it. And so, I was doing the work side by side. This book changed me out of suicidal thoughts.
Ryan Abner
IT Executive
I had everything, but I was still discontented. I never knew the facts and steps that Holly wrote would be the missing pieces in my journey to happiness. Great work!
Joey Henry
Coach
It took me a couple of days to finish reading, and as soon as I did, Holly’s book unlocked my mind. Since then, people are shocked by the change in me and want it for themselves now.
Angeline Mathews
Gym Instructor
I bring this book everywhere I go and do the 30-day lesson every day and will for the rest of my life! Thanks to Holly, I live more freely and gradually.